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The Hormone Lattice | How to support optimal hormonal function for energy & health

$150.00

The Hormone Lattice | How to support optimal hormonal function for energy & health

In this self-guided program you'll discover:

  • how your hormones are inter-related

  • why a problem with one hormone causes serious problems (like infertility, migraines, and weight gain) in other parts of your body

  • why following the energy gap is so important to restoring health!

This introductory program is where to start if you want to:

  • understand how your body really works

  • know how to support energy levels to help address fatigue, migraines, weight gain, and other problems (like infertility)

  • understand what nutrients are essential to support your body's functions

Designed in easy to navigate modules so you find the content you need when you need it.

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  • Course Structure
  • FAQs

This program consists of three recorded lessons and 2 bonus modules. You will have access to the course for 2 years from your date of purchase, so you are able to watch the videos at your own pace.

You'll also receive access to 2 bonus modules:

  1. What nutrients are essential for your body to function?

  2. Addressing anemia (causes of anemia and what to look for on bloodwork)

Lesson 1: Energy & Insulin

In this lesson, you'll discover:

  • The role of insulin for meeting your body's energy demands
  • Whether keto is good for women (specifically looking at carb restrictive diets through women's physiology)
  • the effect of estrogen & progesterone in how efficiently your body uses insulin

Lesson 2: Energy & Thyroid

Your thyroid is vital for energy production in the body, and in this lesson you'll discover:

  • whether TSH is really representative of thyroid function
  • why hypothyroidism is so prevalent
  • how to support your thyroid
  • how estrogen impacts thyroid hormones
  • how to support thyroid function even when there's not a problem with thyroid hormone levels

Lesson 3:  Cortisol & Energy

Why does cortisol make you gain weight? In this video, we'll talk about why and how to support healthy cortisol levels!

    Bonus:  What nutrients are essential for your body to function?

    There are necessary vitamins, minerals, and other nutrients (essential amino acids and essential fatty acids) that your body requires for optimal health. In this module, you'll learn what nutrients are essential for health and be able to download several checklists for quick reference.

    Bonus:  Addressing anemia

    Anemia shows up in different ways and is easy to identify on your CBC (complete blood cell count). Grab your most recent labs for this video as we walk through the different types of anemia and where they show up on your labwork.


      When can I begin this program?

      Anytime. This is a stand-alone, self-paced program. Start, stop, begin again, any time that is convenient for you.

      How long will I have access to the program?

      For two years. After the two years, you are welcome to extend access for $10 per month. 

      What if I have questions on the content? Will I have live access to Brandy?

      If you have questions about any of the content as you move through the material along and would like support, you have 3 options:

      • Attend a live Q&A call offered quarterly. You'll find info about this call on:

        • yourhormonespecialist.com

        • email hey@feelbetterthanfine.com 

        • reach out via DM on social media (IG is the preferred platform)

        • your newsletter (info on the next live call is provided there)

          While access to this program expires after two years, you'll be able to access these live calls and their recordings indefinitely.

      • meet with Brandy 1-on-1. Purchase a private coaching session to walk through your questions and any content you want to discuss in more detail.

      • feel free to email Brandy at hey@feelbetterthanfine.com directly with any questions you have about the program content

      What if I need technical support?

      With any technical challenges, email hey@feelbetterthanfine.com.

      Can I download the lessons?

      The videos are provided in a streamable format. All eBooks, resources, and checklists are fully downloadable.

      What is your refund policy?

      No refunds are offered for this Self-Study Program. We will NOT provide refunds once you have purchased and accessed the course materials.

      If you’re unable to continue with your self-study program for any reason, reach out to hey@feelbetterthanfine.com to arrange participation in a future offering for this program.

       

          Course Structure

          This program consists of three recorded lessons and 2 bonus modules. You will have access to the course for 2 years from your date of purchase, so you are able to watch the videos at your own pace.

          You'll also receive access to 2 bonus modules:

          1. What nutrients are essential for your body to function?

          2. Addressing anemia (causes of anemia and what to look for on bloodwork)

          Lesson 1: Energy & Insulin

          In this lesson, you'll discover:

          • The role of insulin for meeting your body's energy demands
          • Whether keto is good for women (specifically looking at carb restrictive diets through women's physiology)
          • the effect of estrogen & progesterone in how efficiently your body uses insulin

          Lesson 2: Energy & Thyroid

          Your thyroid is vital for energy production in the body, and in this lesson you'll discover:

          • whether TSH is really representative of thyroid function
          • why hypothyroidism is so prevalent
          • how to support your thyroid
          • how estrogen impacts thyroid hormones
          • how to support thyroid function even when there's not a problem with thyroid hormone levels

          Lesson 3:  Cortisol & Energy

          Why does cortisol make you gain weight? In this video, we'll talk about why and how to support healthy cortisol levels!

            Bonus:  What nutrients are essential for your body to function?

            There are necessary vitamins, minerals, and other nutrients (essential amino acids and essential fatty acids) that your body requires for optimal health. In this module, you'll learn what nutrients are essential for health and be able to download several checklists for quick reference.

            Bonus:  Addressing anemia

            Anemia shows up in different ways and is easy to identify on your CBC (complete blood cell count). Grab your most recent labs for this video as we walk through the different types of anemia and where they show up on your labwork.


              FAQs

              When can I begin this program?

              Anytime. This is a stand-alone, self-paced program. Start, stop, begin again, any time that is convenient for you.

              How long will I have access to the program?

              For two years. After the two years, you are welcome to extend access for $10 per month. 

              What if I have questions on the content? Will I have live access to Brandy?

              If you have questions about any of the content as you move through the material along and would like support, you have 3 options:

              • Attend a live Q&A call offered quarterly. You'll find info about this call on:

                • yourhormonespecialist.com

                • email hey@feelbetterthanfine.com 

                • reach out via DM on social media (IG is the preferred platform)

                • your newsletter (info on the next live call is provided there)

                  While access to this program expires after two years, you'll be able to access these live calls and their recordings indefinitely.

              • meet with Brandy 1-on-1. Purchase a private coaching session to walk through your questions and any content you want to discuss in more detail.

              • feel free to email Brandy at hey@feelbetterthanfine.com directly with any questions you have about the program content

              What if I need technical support?

              With any technical challenges, email hey@feelbetterthanfine.com.

              Can I download the lessons?

              The videos are provided in a streamable format. All eBooks, resources, and checklists are fully downloadable.

              What is your refund policy?

              No refunds are offered for this Self-Study Program. We will NOT provide refunds once you have purchased and accessed the course materials.

              If you’re unable to continue with your self-study program for any reason, reach out to hey@feelbetterthanfine.com to arrange participation in a future offering for this program.

               

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